Contact

The quickest way to reach us is by email: [email protected]

Useful things to send

• Corrections: include the article link and the sentence you think is wrong. If you can point to an official source, such as NHS or national public health guidance, even better. We review every correction request and update articles where we got something wrong.
• Questions and topic ideas: tell us what you are trying to work out. We cannot reply to everyone individually, but questions shape what we write next.
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What we cannot help with

We cannot give personal medical, dietary or injury advice by email, assess symptoms or write individual plans. For that, please speak to your GP, a registered dietitian or a physiotherapist. If you have chest pain, severe breathlessness or feel very unwell, contact emergency services.

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Fitness Focussed has no connection to the website that previously used this domain, so we cannot answer questions about its content, products or accounts.